Australian Rules footballer Michael Hurley believes that the ease and accessibility of Cardio Tennis is a great way to get people off the couch and… Read More

An extraordinary athlete despite a genetic heart condition, aspiring Olympic archer Christian Williams believes Cardio Tennis is an excellent program for shoring up the health… Read More

Keep your heart rate monitor clean and hygienic to ensure it performs to its maximum capacity for longer. Heart rate monitors are a valuable addition… Read More

To celebrate national Heart Week (6-12 May), sports stars and media personalities participated in a Cardio Tennis workout in Sydney today with similar workouts to… Read More

Tennis Industry Association (TIA) Cardio Tennis manager Michele Krause has been involved with the program in the United States for seven years, and says that… Read More

Geoff “Coxy” Cox, former musician and now television personality, talks about his re-dedication to health and fitness and how Cardio Tennis effectively promotes a healthier… Read More

Perth-based Cardio Tennis Coaches, Matt Bull and Jack Baldwin, reveal that the Onslow Park Tennis Club is “in the zone.” Cardio Tennis has been on… Read More

A Cardio Tennis session incorporates several types of equipment to maximise your workout intensity, increase health benefits and help you achieve your fitness goals. Wish… Read More